LUNA ANDERSON YOGA

'WHAT IF I FALL?' 'MY DARLING, WHAT IF YOU FLY?'

ABOUT LUNA

Movement and exploration of one's self, is what first drew Luna to Yoga. She treats her asanas like a dance for the mind and body, knitting together the emotional and physical aspects of Yoga 

harmoniously.

 

“I found Yoga or rather Yoga truly found me a few years back, after leaving the world of dance behind due to an ongoing struggle with my health. I had dabbled in a few classes throughout my teens, but the extent of what Yoga can do for the mind and body didn’t come to me until I had reached a particularly challenging point in my life. From there, Yoga, in the all-encompassing sense, gave me a drive to move forward and rebuild a positive life for myself.  

 

Yoga has given me a strong focus both on and off the mat. It is more than just a physical practice to condition the body, (although that is one of its many benefits!) and it is something I believe is 100% inclusive to everyone.”

 

Luna's classes vary weekly, but expect a strong, dynamic flow, that is light and playful at heart. A firm believer that we can all enjoy the benefits of this old tradition in a modern way, Luna offers plenty of variations to poses that allow you to take control of your practice.

 

"HUMAN KIND HAS NOT WOVEN THE WEB OF LIFE, WE ARE BUT ONE THREAD WITHIN IT, WHATEVER WE DO TO THE WEB, WE DO TO OURSELVES,"

 

- CHIEF SEATTLE -

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“You will never be able to escape from your heart. So it's better to listen to what it has to say.” 
Paulo Coelho
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© 2020 LunaAndersonYoga
© 2020 LunaAndersonYoga