"Best money and time you’ll spend on yourself being spiritually and physically looked after by committed, encouraging, supportive and knowledgeable hands!"
- Retreat Guest 2019
"This has been the most magical experience. I have met the most beautiful soul sisters and felt so, safe and held during our time on retreat."
-Retreat Guest 2019
WHY WILL RETREAT LIFE BENEFIT YOU?
1. YOUR TIME IS TAKEN CARE OF SO YOU CAN RELAX KNOWING YOU ARE EXACTLY WHERE YOU NEED TO BE
Often we are constantly to-ing and fro-ing, thinking about the next place we need to be. Let retreat life place you right into the here and the now. Your retreat teacher/ team has specially curated your time to allow for expansion, exploration and of course rest. Give in and let others take control to find your flow.
2. A CHANCE TO DEEPEN YOUR PRACTICE
During retreats you really get the opportunity to delve into practice, to spend time on the juicy bits of your Yoga practice that you might otherwise rush through in your weekly 60/75 minute class. It's a chance to deep dive into the spiritual, physical or emotional layers that Yoga offers to unfold. Depending on the length of the retreat, it is a great opportunity to immerse yourself in a holistic practice, a stepping stone to reset and build healthy habits in day to day life once you emerge refreshed from retreat life.
3. AN OPPORTUNITY TO DETOX FROM WHAT DOESN'T SERVE YOU
Sometimes we need to physically step out of our normal environment to remind ourselves to take rest or to step away from what isn't positively impacting your life. Retreats give us the opportunity to digitally detox, often taking place close to nature to reground us and help us move into a clearer headspace.
4. A CHANCE TO MEET LIKE MINDED PEOPLE AND FIND YOUR SO TRIBE
The number of beautiful relationships I have seen unfold and bonds created from folk choosing to trust and take the leap on their first retreat has been wonderful to watch. You find yourself in a group of like minded people sharing an incredible experience of connection and wonderment over a few days. You connect on a deeper soul level; you share space, stories and memories. A retreat is a beautiful container in which magic can unfold!
5. YOU ARE SO WORTH IT!!!
You deserve to take time out for yourself. You deserve to treat yourself and you deserve the time and space to unpack and understand yourself more, which is exactly what a retreat allows space and room for.