A Journey Through The Senses is back! Rachael and I are so excited to be able to bring this offering to you on home soil for the first time! AJTTS has been building wings over the past three years. During our time in Morocco we have watched many beautiful relationships unfold. Soul sisters coming together and sharing a wonderful experience that invites exploration and excitement around the senses and life itself!
Over our 3 days together, we will delve in to the theme of the senses, learning how they can both help and hinder our connection to our inner and outer worlds. We'll explore the five main senses through Yoga, sound healing, meditation, breathwork and cleansing ayurvedic practices and being out in the beautiful Welsh nature.
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A TYPICAL DAY ON RETREAT
(SUBJECT TO CHANGE DEPENDING ON PLANNED EXCURSIONS + WORKSHOPS)
06:00-07:30: Morning Coffee/ tea and snack offered
07:30-08:00: Meditation
08:00-09:30: Yoga session
10:15: Late breakfast
Free time
Afternoon snack offered
Free time
16:00 onwards: Workshop, Evening Yoga and sound bath
19:30 onwards: Dinner and catch up
DOWNTIME
We are deep in the heart of the Welsh countryside, and a short drive or tranquil walk to the beaches and Pembrokshire coastline. Whilst we have a lot planned for you during our three days together, we recognise the importance of downtime and your own time during retreat as well; To go for a fresh country or beach walk, to delve deep in to a book, take a nap in your cosey bell tent, tell stories by the communual fire pits, to explore our beautiful land!
YOGA
If you are looking to advance your yoga practice, Luna will be offering 121 sessions, tailoring each 60 minute practice to suit what you wish to develop.
REIKI & EFT
Rachael will be offering holistic therapies, reiki and EFT, for those looking to cleanse energetic blocks or re-programme negative thoughts and patterns. 121 meditations and life coaching can also be scheduled with Rachael.
121 sessions are available on our downtime between 12:00-15:00 and 16:00-17:30.
MEAL TIMES
We are working with local caterers who will be sourcing fresh, local produce to create a healthy, yet delicious menu to keep you nourished throughout the weekend.
Each day will include:
06:00- 07:30 Pre and post-yoga snack: i.e energy balls, fresh smoothies, teas and coffee
10:15-11:15 Leisurely Brunch
15:00-15:30 Optional Afternoon snack
19:30 onwards (and depending on evening schedule) Evening meal
Teas, coffee and the freshest Welsh Water will be on tap for you to enjoy throughout your stay.
Please do let us know as soon as possible, any allergies, intolerances or food preferences you may have, so we can cater for you as best we can.
ACCOMODATION + COSTS
We have found the most idyllic retreat location near Newport, in Pembrokeshire, Wales, with luxury bell tent accommodation that boasts real beds, lighting, bedside tables and vintage furnishings - it's essentially your own private hotel room under the stars.
Each 5m bell tent comes with its own seating area for you to relax, outdoors, in the tranquil Welsh countryside. A communal fire pit area is the perfect place to hang out in the evening, toasting marshmallows and sipping hot chocolate.
The private location is also equipped with compost toilets and showers too. It feels like a home away from home, in the middle of the countryside!
Join us in by either sharing a tent or going solo in your own private bell tent:
SHARED TENT (Come with a buddy or we'll pair you up!) : £580 (per person)
PRIVATE TENT £855
LOCATION + HOW TO TRAVEL TO GLEN DYE
DRIVING:
Can anyone say road trip!!
Drive times are approximately:
5hrs 20 mins from London
2hrs 50 mins from Bristol
4hrs 30 mins from Manchester
CAR SHARING:
If you'd like to car share with other retreat guests please let us know and we will put people in touch.
COACH:
Coaches go direct from London Victoria to Haverfordwest and then you can get a taxi (pre-booking is advised) for approx £ 54 from Haverfordwest to Dinas Cross. You may wish to buddy up and share the cab fare with other retreat guests.
TRAINS:
There are trains from London Paddington.
The nearest train station is Fishguard/Goodwick (10 mins drive from the station - a transfer can be provided at an additional cost - this needs to be pre-booked)
The Second closest is Haverfordwest (25-30 minute drive from the station - Taxis is approx £54).
PRIVATE COACH FROM LONDON:
For those coming from London, we are currently looking at private coach hire companies to take a group of us directly to our countryside venue.
This will likely set off around 08:00 am to give us plenty of time to arrive at our venue by the afternoon. To make the most of the Sunday we will leave late afternoon, so you can expect to arrive back to London in the evening.
Should you wish to sign up for this option, please do let us know asap. This option will be dependant on numbers.