I AM BEGINNER, WHERE DO I START?
JOIN THE STAND SURE BEGINNER'S
Curious about starting Yoga and not sure where to begin? This live and on-demand online course is designed and dedicated to helping you find confidence, clarity and balance in your practice and day to day life.
Over a 6 week period, you will learn the foundational principles of a physical Yoga practice, as well as exploring other areas of this all-encompassing practice, such as philosophy, breathwork and meditation.
BEGINNERS CLASSES AVAILABLE ONLINE
Beyond asana - Breathwork Bundle Preview