LUNA ANDERSON YOGA
CURRENT PUBLIC TIMETABLE
18:45-19:45 || Flow at Blue Cow Yoga
07:15-08:15 || Power 60 at Blue Cow Yoga Moorgate
09:30-10:45 || Hot Dynamic Freeflow at Yogacentric Crouch End
12:30-13:15 || Hot Vinyasa Flow at Hotpod Belgravia
19:30-20:45 || Candlelit Yoga at Heartcore Notting Hill
07:00-08:00 || Dynamic (Rocket) at Heartcore St Johns Wood
12:30-13:15 || Hot Vinyasa Flow at Hotpod Hackney
17:30-18:30 || Hot Vinyasa Flow at Hotpod Notting Hill
09:30-10:30 || Dynamic Yoga at Heartcore Notting Hill
11:30-12:45 || Power & Restore Yoga at Blue Cow Yoga
13:30-14:30 || Hot Flow at Yotopia
17:00-18:45 || Power & Restore Yoga at Heartcore St John's Wood
18:30-19:30 || Yin at Heartcore St John's Wood
08:00-09:00 || Hot Vinyasa Flow at Hotpod Hackney
09:30-10:30 || Hot Vinyasa Flow at Hotpod Hackney
19:10-20:10 || Mandala Vinyasa at Total Chi Yoga
ALL CLASSES CAN BE BOOKED IN PERSON OR THROUGH THE STUDIO WEBSITES
Please note that week by week additional classes are added to my solid timetable from covering classes around London. For a copy of my weekly schedule. Please head over to my instagram account @lunaandersonyoga
Bringing Yoga in to the Work place can see a drastic improvement on stress and anxiety levels that plague the working environment today. Allow colleagues a chance to unwind, be in the moment and let their own creativity to flourish within a safely held space. I truly believe that weekly Yoga within the office helps to de-stress company members, whilst helping them build a close connection between fellow employees.
"Luna was recommended to us by an employee's mutual friend. Despite the majority of us being complete novices, we all loved it and found Luna to be a highly knowledgeable, fun and patient teacher. We are now booked up for a whole Summer of rooftop Yoga,"
I am also available to offer mind and body Workshops for Corporate companies that include Yoga, Guided Meditation and a healthy host of tools to bring out the best in your colleagues. Time and intensity of workshops can vary depending on the desired outcome so please feel free to reach out for more information
Whether you are looking to develop your own practice, working with an injury, want to understand more the poses that work best for your goals, or you simply can’t find the time to make it to a public class. Private, 1-2-1 Yoga Classes have a wealth of benefits for your mind and body. Classes are tailored to fit your needs - both physically and spiritually - and with the focus solely on you, progression in your practice is likely to occur at a much faster rate.
"I only wish we could have a lesson every day,"
Private group sessions can also be arranged for friends and family members as weekly sessions or for one off events such as birthday parties, hen do's, weddings etc.