LUNA ANDERSON YOGA

CLASS INFORMATION
 

CURRENT PUBLIC TIMETABLE

MONDAY

18:45-20:00 || Power and Restore (Mandala) at Blue Cow Yoga

TUESDAY

11:00-12:00 || Hot Vinyasa Flow at Hotpod Hackney
12:30-13:15 || Hot Vinyasa Flow at Hotpod Hackney

WEDNESDAY

12:30-13:15 || Hot Vinyasa Flow at Hotpod Hackney
17:30-18:30 || Hot Vinyasa Flow at Hotpod Notting Hill

FRIDAY

09:30-10:45 || Hot Dynamic (Mandala) at 3Tribes Crouch End
12:30-13:15 || Inversion practice at 3Tribes Crouch End 
16:15-17:15 || Power and Restore (Mandala) at Blue Cow Yoga Bank
17:30-18:30 || Power (Rocket) at Blue Cow Yoga Bank

SUNDAY

12:30-13:30 || Rocket at Yogarise Covent Garden 
14:00-15:15 || Flow and Restore (Mandala) at Yogarise Covent Garden 
17:00-18:15 || Power (Rocket) at Heartcore Notting Hill / Bayswater
18:30-19:30 || Yin at Heartcore Notting Hill / Bayswater

THURSDAY

08:00-09:00 || Hot Vinyasa Flow at Hotpod Hackney
09:30-10:30 || Hot Vinyasa Flow at Hotpod Hackney
17:00-18:00 || Yin at Heartcore Notting Hill / Bayswater
18:15-19:15 || Power (Rocket) at Heartcore Notting Hill / Bayswater
ALL CLASSES CAN BE BOOKED IN PERSON OR THROUGH THE STUDIO WEBSITES 
Please note that week by week additional classes are added to my solid timetable from covering classes around London. For a copy of my weekly schedule. Please head over to my instagram account @lunaandersonyoga
Bringing Yoga in to the Work place can see a drastic improvement on stress and anxiety levels that plague the working environment today. Allow colleagues a chance to unwind, be in the moment and let their own creativity to flourish within a safely held space. I  truly believe that weekly Yoga within the office helps to de-stress company members, whilst helping them build a close connection between fellow employees.​
"Luna was recommended to us by an employee's mutual friend. Despite the majority of us being complete novices, we all loved it and found Luna to be a highly knowledgeable, fun and patient teacher. We are now booked up for a whole Summer of rooftop Yoga,"
I am also available to offer mind and body Workshops for Corporate companies that include Yoga, Guided Meditation and a healthy host of tools to bring out the best in your colleagues. Time and intensity of workshops can vary depending on the desired outcome so please feel free to reach out for more information

Whether you are looking to develop your own practice, working with an injury, want to understand more the poses that work best for your goals, or you simply can’t find the time to make it to a public class. Private, 1-2-1 Yoga Classes have a wealth of benefits for your mind and body. Classes are tailored to fit your needs - both physically and spiritually - and with the focus solely on you, progression in your practice is likely to occur at a much faster rate.

"I only wish we could have a lesson every day,"

Private group sessions can also be arranged for friends and family members as weekly sessions or for one off events such as birthday parties, hen do's, weddings etc.

 
 
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“You will never be able to escape from your heart. So it's better to listen to what it has to say.” 
Paulo Coelho
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© 2015 LunaAndersonYoga