Yoga | London | Luna Anderson Yoga

© 2020 LunaAndersonYoga

LUNA ANDERSON YOGA

BEGINNER'S ONLINE PORTAL

STAND SURE

Welcome to the online beginner's course portal! Here you will be able to access all course content and materials. They will be unlocked to you weekly as you move through the six week course! Click the first link below to access week 1! x

WEEK 1: BREATH, VINYASA & FORWARD FOLDS

WEEK 2: THE 5 INGREDIENTS TO VINYASA & OPEN HIP POSITIONS

WEEK 3: THE BALANCE BETWEEN EFFORT AND EASE WITH FOCUS ON LUNGES AND TWISTS

WEEK 4: FULL TRIP AROUND THE SUN (A+B) AND LEARNING THE

BASICS OF BACK BENDING

LET'S CONNECT

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.”

Chief Seattle

© 2020 LunaAndersonYoga

LUNA ANDERSON YOGA

BEGINNER'S ONLINE PORTAL

STAND SURE

WEEK 1: BREATH, VINYASA & FORWARD FOLDS

WEEK 2: THE 5 INGREDIENTS TO VINYASA & OPEN HIP POSITIONS

WEEK 3: THE BALANCE BETWEEN EFFORT AND EASE WITH FOCUS ON LUNGES AND TWISTS

WEEK 4: FULL TRIP AROUND THE SUN (A+B) AND LEARNING THE

BASICS OF BACK BENDING

LET'S CONNECT

“Humankind has not woven the web of life. We are but one thread within it. Whatever we do to the web, we do to ourselves. All things are bound together. All things connect.”

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Chief Seattle

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© 2020 LunaAndersonYoga