NAME:

Claire 

NICKNAME(S):

Luna, Tiny Dancer to my family! - Tiny and TD too!

 

FROM: 

Earth Child, with her roots laid in Scotland 

FAVOURITE YOGA ASANA:

  1. Any type of back bend - back bends are my happy place. I've been     told I have a very open heart chakra and its manifested physically           in my practice.

  2. Mandukasana - Frog pose for getting deep in to the hip space and     groin. A winner for when I need a serious emotional release.

  3. Viparita Virabhadrasana - Reverse Warrior. The strength and grace    of this pose, the balance between effort and ease is why I love it.          There is a lot more to it than just throwing the body back and it              opens me up in such a delicious way. 

FAVOURITE PLACE TO RETREAT/ HOLIDAY:

Mama India gets me every time! <3 But generally speaking I am happy any where I can explore and experience something new.

WHAT CAN I  EXPECT FROM YOUR CLASSES?

My classes tend to vary weekly, but expect a strong, dynamic flow, that is light and playful at heart. I am a firm believer that we can all enjoy the benefits of this old tradition in a modern way, I will always offer plenty of variations to poses that allow you to take control of your practice.

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“We often forget that WE ARE NATURE. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.” 
Andy Goldsworthy
​© 2015 LunaAndersonYoga